Total Gym XLS Review 2022 Overall Best Home Gym?
Table of Content
Despite the somewhat "over the top" Chuck Norris endorsements, this is a SOLID home gym essential. Easy to use and surprisingly space conscious compared to competing home gym monsters.
Total Gym is a home gym equipment brand that has a strong rooting in the fitness market for more than four decades now. The pulley resistance also makes the XLS a safer way to weight train, with minimal chance of injury. It's one of the brand's most popular systems, and is suitable for beginners upwards. As we explain further into our Total Gym XLS review, this glideboard style machine offers six levels of resistance and has a generous 400lbs user weight capacity. It arrives fully assembled too, so you don't have to waste time putting it together.
Weight Capacity
Luke is a veteran tech journalist with decades of experience covering everything from TVs, power tools, science and health tech to VPNs, space, gaming and cars. You may recognize him from appearances on plenty of news channels or have read his words which have been published in most tech titles over the years. In his spare time Luke likes yoga, surfing, meditation, DIY and consuming all the books, comics and movies he can find. All the specifications and features are listed here clearly. For the focused user who has a goal in their mind, the review would have clarified their decision.
At the $899 sale price it looks like a best buy for many households. If you need any extra Total Gym attachments, you can buy them separately as an add-on and use them. Even then, you will still save a lot of money using the XLS model yet be able to perform similar exercises to GTS.
Should you buy the Total Gym XLS?
The Total Gym XLS comes from a long line of Total Gym exercise machines dating back to 1974. That way, you’re getting more stress on the muscles in a shorter period of time. The biggest thing to consider before buying such a machine is to determine your fitness goals. This is an excellent feature of this equipment that attracts plenty of users. All that you need to do is unpack the equipment on arrival, set it in a definite place, and start using it. Every kind of accessory provides a workout for different parts of your body and brings about different variations that break the monotony and keeps the user engaged.
It comes with accessories and training manuals that cost an additional $330. You can also purchase the base piece individually for $99. You could go to the gym for the same full-body workout as the Total Gym base but it will cost you twice as much. Total Gym GTS is an expensive but feature-packed home gym that offers users the possibility to perform 200+ exercises. Its 22 resistance levels are impressive enough and are totally comparable to the recovery exerciser in rehabilitation centers.
Resistance Levels
To change resistance levels all you have to do is change the angle of the backrest against the steel frame. You do this by sliding the backrest up the metal frame and inserting the support pin. With its wide 19″ backrest, even large people will feel comfortable laying on the machine.
If you want to work out legs for example, the Total Gym XLS incorporates numerous leg workouts with the base of the XLS as well as the accessories that comes with this model. By changing the height of this home gym, you are also changing the resistance; this is because of the gravity your body is fighting against. When you increase the height of the bench, you are increasing the resistance on yourself, making the workout harder. If you put the back lower, you will decrease the effect of gravity, lessening the resistance.
Assembly & Warranty
For someone with moderate fitness goals, this is a suitable alternative to the Total Gym XLS. The upper rails are shiny chrome and the lower rails are black powder-coated. The black and blue paint job goes well with most decorative color schemes. We earn a commission if you make a purchase, at no additional cost to you.
This complete home gym is easy on the joints, supports more than 80 exercises and includes training support . It can accommodate any ability level by using a customized percentage of your bodyweight as resistance. This home gym comes with 12 different resistance settings and can support users up to 275 lbs.
Isaacson helped developed Total Gym, and he’s been a health and fitness leader in Hollywood’s celebrity circles for more than 25 years. Each home gym supports a different number of exercises. For example, the Total Gym Supreme supports about 60 exercises, and the top-of-the-line Total Gym GTS supports about 200. This field lets you know if this Home Gym has the option to do pulldown workouts or not.
It’s well-priced at under $1000 and allows you to perform various exercises that will sculpt and tone your body as well as help you lose weight. Ships assembled and is designed for at-home weight loss workouts as well as body toning exercises. However, if you want to get more value for your money, the FIT would be a better option for you simply because it’s basically the same unit but upgraded and more compact.
Over my many years spent reading and writing about the fitness industry, I’ve scrutinized a lot of home workout equipment. The Total Gym XLS is a home gym with everything you need to work your entire body in your living room. You’ll be able to increase your strength , endurance, balance, and stability using the components of this one space-saving at-home gym. Thankfully there are many ways to get in shape at home with innovative gym equipment.
Comments
Post a Comment